For the purpose of this question, the target age range is 20-30. Asking because I feel like I’m wasting my youth.
Vote.
I’d also add participate in local politics. There’s no law saying a 20 year old can’t be any elected official but president.
There is, it’s the constitution. You can’t be a member of the House without being 25 or a senator without being 30.
Protect your hearing. Listen to loud music in moderation and use earplugs in loud environments.
Most practical advice I’ve seen in this thread. For anyone who wants to protect their hearing at a concert without making the music sound muffled, check out these flat frequency ear plugs:
https://www.etymotic.com/product/etyplugs-high-fidelity-earplugs/
Those are great but I recently switched to these. They are a little more expensive but they come with three different filters for different decibel levels.
Wear. Sunscreen.
If you absolutely hate sunscreen for sensory reasons, check out UPF jackets and other clothing. I live in a place where the UV is 11+ every day in the summer and it works great without being suffocatingly hot. Being able to just throw a jacket on and go outside without worrying about sunburn is pretty great.
Oh yeah this one. Plus, wear a hat. My hairstylist found skin cancer on my scalp a year or two ago and now I have a bald spot where they removed it because scalp skin doesn’t have a whole lot of excess to close a wound. So cute. Thankfully, I can hide it, but it pretty much requires me to wear my hair up every day.
Eta: I feel like it should go without saying, but maybe doesn’t, that I was incredibly lucky that it was basal cell, not melanoma. A big scar is one of the best outcomes I could’ve had.
Don’t feel guilty if you don’t know what you want to do with your life.
The most interesting people I know didn’t know at 22 what they wanted to do with their lives,
some of the most interesting 40 year olds I know still don’t.
I recommend face moisturizer with SPF for all genders. Put it on every morning. Start young.
True. Nothing else in your skincare routine matters if you’re not wearing sunscreen.
Get sunscreen that you don’t mind applying in the morning. I love this one: www.amazon.com/dp/B09DGPRM22
Get sunscreen that you don’t mind applying in the morning.
Does it last all day or were you just suggesting morning because some people forget it until later?
Floss and make regular dentist visits, prioritize fitness and make it a habit for the rest of your life, and don’t allow negative people in your life
20 years ago I would have said invest regularly in an index fund.
Today I think you should learn all you can about DIY water filtration and growing edible mushrooms in caves.
Have to invest points in radiation resistance.
Enjoy nature before it gets clearcut for money
Live alone and single at some point in your life.
It’s shocking how many people never learn to just be themselves, by themselves. And I don’t mean for a month or two. Get to know yourself before you settle in together with somebody else.
Learn a paid skill you can do with your hands. Welding, painting, HVAC, long-line fishing, building PC’s, anything. Get proficient.
You may never use it again. Hopefully you develop a skill-set that pays you better/is less physically demanding/is sexier.
But you will never starve and may be able to feed your family even if your primary occupation falls out of favor.
Save up an emergency fund. If you can manage to keep six months to a year’s worth of expenses in a savings account, it will give you a huge psychological cushion in rough times. Beyond that, save and invest as early as you can.
Learn how to do basic maintenance on a bicycle, car, motorcycle or whatever else in your life that you depend on. That knowledge and experience will pay dividends the rest of your life.
Learn to cook!
It’s great fun if you can get into it, it fulfills one of your basic needs in a much more fun and satisfying way, and it can be a good and attractive quality in a future partner and / or fun to do with them.
So many people I know who after college ended up living on crap. At best they only knew how to boil pasta. I got a cookbook on my favorite cuisine at the time and started trying all sorts of recipes when I first lived on my own. I tell my wife “If you can follow instructions you can cook” and she said “I hate following instructions.” lol
Roth IRA
Don’t have kids.
Travel, live abroad if possible, and experience living in a big, culture-rich city. Unfortunately the economic realities of the 2020s are making this increasingly out of reach for many youth, but if you have the resources and opportunity, absolutely go for it. As you get older, responsibilities and lack of energy will likely sap much of your ability/desire to move around as much (this isn’t true for everyone, but it’s extremely common). Even if traditional travel is impractical for you, there still exists cheaper opportunities for exploration that are a bit off the beaten path, such as the WWOOF program.
Regardless of your situation/location, one thing that basically anyone can do is get involved in a cause. Find something you’re passionate about and throw yourself into it. Make sure it’s something that you can do in-person and not virtually… as in, there are local groups you can join for this cause, although if there aren’t you can always try making one or forming a local chapter of a larger org. With the right networking you’d be surprised how many other people will join you, especially for causes that involve your local community. This is a great way to meet other people, get to know the issues facing your neighborhood/city better, and learn to navigate your local government/NGOs. Again, as you get older responsibilities/exhaustion can make this sort of thing a lot harder.
experience living in a big, culture-rich city.
don’t move to a big city if you’ve never spent a significant amount of time in one. i don’t care how “culture-rich” it is. true, a lot of people love the noise, crowds, crime, stink, traffic, astronomical prices for literally everything, and all the other crap that’s tangled up in city life, but there’s no amount of money anyone could pay me to put up with even one of those things ever again. if you’re in your 20s, maybe you’ll love the night life. but that gets old quick. or you better hope it does…
I mean, obviously it’s not for everyone, but it’s important to actually experience urban living for yourself before deciding you hate cities. Especially given the political situation in the United States right now, where so many suburban and rural residents are bashing cities and urban living without having properly experienced it for themselves; I think there would be a huge bite taken out of the urban/rural divide if more people had experience living in cities, and got to personally see the good and the bad for themselves. Plus your twenties is a great time to learn street smarts, because that way you’ll be less likely to have a bad experience when you do visit a big city in the future, whether it’s for something fun like a concert or something serious like going to a medical specialist. There are a lot of basic lessons like “never ever leave anything visible in your unattended parked car”, how to use public transportation, being able to firmly say “no”, and general situational awareness that are just good life skills that city living forces you to pick up.
I’m not at a point in my life where I want to live in a big city anymore, but I’m so, so grateful that I did in my youth.
Travel on the cheap while you’re still willing to put up with it.
Seriously. Save up a couple thousand dollars. Go see stuff.
Make sure you have enough in your emergency fund to get home if you screw it up.
Grow some plants. Whether it’s a small succulent or a big lemon tree; it’ll definetly make your life more enjoyable watching them grow.
Seconded. Something you grow picked at it’s optimal time will nearly always taste better as well
