I completely stopped caring about 2 years ago, I realized I was never going to do anything with my good look and that I will never get into a relationship in my life, so I just figured out “what’s the point then, I’m already invisible for the women?” And I don’t care about my health tbh…
Since I don’t have kids or my own family I could just disappear and nothing would happen. No, I’m not taking extreme stuff to end my life, I just stopped caring and now eat a lot and drink.
If I’m going to be alone and feeling sad, at least let me eat something good. Still, I’m just 100 KG at 34 years old right now, just skinny fat… For now.
No it’s not. I’m going to be 40 in a few months. A job with lots of movement helps me a lot. Then I go dancing once a week. I need to do more. But I feel fine, I’m not fat and I can still play with the kids
My job does not involve any movement at all. So 8 hours a day I’m just sitting down.
I try to incorporate an hour to the gym a day. Jogging and running is pretty hard and I cannot do more than 30 seconds. But I am trying.
2023 was a bad year for me. Countless respiratory infections really took a toll on me.
Can you get a standing desk? Or one of those sitting balls?
Standing desk might be difficult.
How does the sitting ball help?
Sitting ball is great for core strength. You balance on it all day and have to keep your back straight. Really works.