I completely stopped caring about 2 years ago, I realized I was never going to do anything with my good look and that I will never get into a relationship in my life, so I just figured out “what’s the point then, I’m already invisible for the women?” And I don’t care about my health tbh…
Since I don’t have kids or my own family I could just disappear and nothing would happen. No, I’m not taking extreme stuff to end my life, I just stopped caring and now eat a lot and drink.
If I’m going to be alone and feeling sad, at least let me eat something good. Still, I’m just 100 KG at 34 years old right now, just skinny fat… For now.
Sitting ball is great for core strength. You balance on it all day and have to keep your back straight. Really works.