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Ask Lemmy@lemmy.world · 8 days ago

What are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?

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What are the most sedating foods per se, not necessarily needing to be full of it to get the sleep aiding effect?

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Ask Lemmy@lemmy.world · 8 days ago

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8 days ago
Does beer count as food? Carbs + alcohol = one way ticket to sleepy town.
- SatansMaggotyCumFart@lemmy.world
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  7 days ago
  Yum vodka mashed potatoes.

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