12 hour desk job. Had Hermann Miller chairs in office but now at WFH I’ve only just started to upgrade my chairs. I’m active, I’m a runner…but I feel it. I always feel off following my several shifts. It takes a lot just to get back to baseline.
If I slack on my stretches I definitely notice the lower back especially.
12 hour desk job. Had Hermann Miller chairs in office but now at WFH I’ve only just started to upgrade my chairs. I’m active, I’m a runner…but I feel it. I always feel off following my several shifts. It takes a lot just to get back to baseline.
If I slack on my stretches I definitely notice the lower back especially.
I probably should get a desk treadmill…
12 hours is brutal. Good thing youre active Ive also started with stretching. It does feel better.