The Giant Korean@lemmy.world to Ask Lemmy@lemmy.worldEnglish · 3 months agoWhat do you want to do when you retire?message-squaremessage-square57fedilinkarrow-up150arrow-down10file-text
arrow-up150arrow-down1message-squareWhat do you want to do when you retire?The Giant Korean@lemmy.world to Ask Lemmy@lemmy.worldEnglish · 3 months agomessage-square57fedilinkfile-text
Or do you not intend to? Or have you already? Retirement is coming up for me in a few years, so I’m considering my options.
minus-squareSeraph@fedia.iolinkfedilinkarrow-up6·3 months agoStart today. You will lose muscle mass between now & then and keeping it up makes a huge difference. If you’re interested I read this useful book on the subject: Outlive: The Science & Art of Longevity by Peter Attia
minus-squareThe Giant Korean@lemmy.worldOPlinkfedilinkEnglisharrow-up3·3 months agoAttia puts out good content.
Start today. You will lose muscle mass between now & then and keeping it up makes a huge difference.
If you’re interested I read this useful book on the subject: Outlive: The Science & Art of Longevity by Peter Attia
Attia puts out good content.