I play medium tier co-ed soccer, have for the last dozen years or so. I just hit 40, am slowing down and taking longer to recover from injuries. I know my time at a fun sprinting competitivish level is coming to an end but… Sure, I’ll miss the new dope friend aspext of it but equally importantly, 3 nights a week for years, I’ve been so happy to play and for a few hours a week the world, the future, politics, none of it mattered, all that mattered was stopping the bad guys from putting a ball in the wrong place and hopefully making it go to the right place (I’m defence, that half of the field is up to the other 6)
I dunno. Hoped maybe one of you has had to do this before and can share some thoughts. (I just had my foot clipped pretty bad, know I’m out for a few weeks but just came back off another injury etc…)
I grew up in an environment where sports has not really been encouraged, so I never got into team sports. When I turned 30 I noticed my body is degrading, so I started going to the gym. I had knee problems for a long time but I exercised them away. Now I started running outside and I really like it. I don’t think I will ever stop as long as I can do sports, however ball sports are usually way more high impact sports and it’s easier to hurt yourself.