Cyniez@lemmy.world to

Ask Lemmy@lemmy.world · 21 days ago

Help! I Think I've Developed Insomnia..

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Help! I Think I've Developed Insomnia..

Cyniez@lemmy.world to

Ask Lemmy@lemmy.world · 21 days ago

I think I’ve developed insomnia. 🦉💤 Does anyone know how to fix it?

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21 days ago
The first two questions should be:

Do you have any health issue and if so is it treated?

What do you do in the evening before going to sleep?

Hard to give any suggestion without knowing that.

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