• bluelander@lemmy.ml
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    13 days ago

    Beans and rice is the real answer here, +1 to this

    Lots of meals are cheap but few will also fill you up.

    • Pilferjinx@lemmy.world
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      13 days ago

      Yeah agreed. Beans/lentils, rice, potatoes and flour make up most of my meals. I rarely eat meat but I do consume dairy and eggs occasionally. If you mix in some cheap vegetables like carrots, celery, onion, ect you can get really far with tasty meals.