cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 9 days agoWhat's a thinking tool or method that is useful and practical that you've benefitted from and can share?message-squaremessage-square32fedilinkarrow-up117arrow-down10
arrow-up117arrow-down1message-squareWhat's a thinking tool or method that is useful and practical that you've benefitted from and can share?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 9 days agomessage-square32fedilink
minus-squaresturlabragason@lemmy.worldlinkfedilinkarrow-up3·edit-29 days agoThree slow deep breaths when you are stressed. Didn’t work? Another three deep breaths then. Rinse and repeat.
Three slow deep breaths when you are stressed. Didn’t work? Another three deep breaths then. Rinse and repeat.