cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 1 month agoWhat's a thinking tool or method that is useful and practical that you've benefitted from and can share?message-squaremessage-square32fedilinkarrow-up118arrow-down10
arrow-up118arrow-down1message-squareWhat's a thinking tool or method that is useful and practical that you've benefitted from and can share?cheese_greater@lemmy.world to Ask Lemmy@lemmy.world · 1 month agomessage-square32fedilink
minus-squaresturlabragason@lemmy.worldlinkfedilinkarrow-up4·edit-21 month agoThree slow deep breaths when you are stressed. Didn’t work? Another three deep breaths then. Rinse and repeat.
Three slow deep breaths when you are stressed. Didn’t work? Another three deep breaths then. Rinse and repeat.