He should listen to Self-Therapy, its a good treatment on Internal Family Sysytems which is a modality that tries to get the “difficult” parts of us back on the same team with the other parts that can do their own cool shit and everyone inside can work together in the service of whatver you put yourself up to
Thanks for the suggestion. I don’t think I could get him to take part in any kind of therapy but it sounds interesting for myself. Do you have any favorite resources?
He should listen to Self-Therapy, its a good treatment on Internal Family Sysytems which is a modality that tries to get the “difficult” parts of us back on the same team with the other parts that can do their own cool shit and everyone inside can work together in the service of whatver you put yourself up to
Thanks for the suggestion. I don’t think I could get him to take part in any kind of therapy but it sounds interesting for myself. Do you have any favorite resources?