Ask Lemmy@lemmy.world · 2 months ago

How do you battle depression by your own?

Platypus@lemmings.world to

Ask Lemmy@lemmy.world · 2 months ago

AKA please, don’t tell me “get professional help”. Poor people can’t afford it anyways.

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2 months ago
Recognize that it’s not your fault, you don’t deserve it, and sometimes accepting it for what it is makes it easier.

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