I just recently cleared my place of much bullcrap and have consequently been able to keep cleaning up after myself moment to moment so it doesnt build up and its basically alwaya clean 🤩
I just recently cleared my place of much bullcrap and have consequently been able to keep cleaning up after myself moment to moment so it doesnt build up and its basically alwaya clean 🤩
Drink a glass of water upon waking up.
Twenty years ago someone mentioned this to me, how the body tends to be dehydrated upon waking and that’s part of why waking up sucks.
Since then I’ve been drinking a glass of water almost immediately after waking up.
+1 to this and taking it up a notch: as I grow older have to pee once at night and I get that glass of water in before returning to sleep.
Hacks 👴👌