**Preferably non-substance/drug

I’ll share a couple:

4 7 8 breathing

ears underwater

music/audio at slower speed (0.6-0.9)

Let’s hear em. I might want to do a series for various conditions or states so stay tuned and lets crowd-source this shit, enough of the “read my new/old 400pg tome for an introduction”. 🤮 Distill

  • Gimpydude@lemmynsfw.com
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    4 months ago

    I sit out with my chickens. I’m raising chicks now too, and they like to climb on me. Both are very relaxing.