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Ask Lemmy@lemmy.world · 1 year ago

What should I do to recover from a twisted ankle?

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What should I do to recover from a twisted ankle?

cheese_greater@lemmy.world to

Ask Lemmy@lemmy.world · 1 year ago

I am broken!! Haha

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aname@lemmy.one
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1 year ago
I think ice is not recommended these days. NSAIDs do the same and also reduce pain.
- DirigibleProtein@aussie.zone
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  Thanks, it’s been a few years since my first aid course.

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