All my lectures are online and prerecorded, meaning my screen time is regularly above 8-9 hours, and I am getting a feeling that my eyes are suffering, what do you guys to do to minimize degradation?

  • _haha_oh_wow_@sh.itjust.worksEnglish
    8·
    9 months ago

    Take breaks and go outside where you can look at things that are really far away. Get lots of rest, eat healthy, drink lots of water, and get your eyes checked out once a year.