[binbows]@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 1 year agoWhat's your favorite sleeping technique?message-squaremessage-square64fedilinkarrow-up158arrow-down15
arrow-up153arrow-down1message-squareWhat's your favorite sleeping technique?[binbows]@sh.itjust.works to Ask Lemmy@lemmy.worldEnglish · 1 year agomessage-square64fedilink
minus-squared00ery@lemmy.worldlinkfedilinkarrow-up6·1 year agoIf I’m struggling to sleep because I have a lot on my mind I’ll just read until I’m sleepy again - otherwise I end up getting more and more stressed.
If I’m struggling to sleep because I have a lot on my mind I’ll just read until I’m sleepy again - otherwise I end up getting more and more stressed.