• HubertManne
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      179 months ago

      30’s are special though as you just begin to notice these things. I remember my big wake up call is I was working a job with a lot of shipping and recieving. I would always jump off the dock and one day I jumped off and just stopped because I could feel it in my back. It was like the official day I was no longer young.

      • @[email protected]
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        89 months ago

        I screwed up my knee getting out of a cargo van. I work on a farm and there are a million other ways I could hurt myself but no, I fucked up my knee getting out of a van.

        • kersplooshM
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          59 months ago

          I know someone who required knee surgery and a year of physical therapy after stepping down off a bale of hay and landing a little crooked. Getting old sucks.

          • @[email protected]
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            39 months ago

            I’ve been nursing an injured shoulder and thumb for close to two months. Almost healed now but I don’t even know what caused it. I just woke up one morning in pain. Getting old sucks!

      • @[email protected]
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        29 months ago

        30’s are where I realized it’s not about losing, say, the physical strength to deadlift and shuffle something maxing your muscles out, it’s when doing that carries serious risk of fucking you up.

        Or yeah, like you said, jolts to your body giving suck. It helps if you give yourself a second to plan before doing though

        • HubertManne
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          39 months ago

          Oh yeah if I had stretched and prepped I likely would have been fine but it was an end to just casually doing stuff like that with no consequence.

        • Tar_Alcaran
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          29 months ago

          Ah, my secret to avoiding that is to be obese when in my 20s, and then losing that before i hit 30 by doing weightlifting. I’m feeling MUCH better physically.

          (apart from being able to handle lack of sleep)

    • @[email protected]
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      9 months ago

      I will be 40 next year and I honestly feel better mentally and physically than when I was 20 something - not being a depressed, anxious sack of shit and being physically active helped a lot. Although, I need to be careful when exercising my joints.

      • @[email protected]
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        39 months ago

        I certainly have much better tools to handle my various hangups, but I have a lot more of them, too.

        • Tar_Alcaran
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          29 months ago

          Same here, having an extra decade of learning how to deal with stuff really helps me dealing with stuff!

      • @[email protected]
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        29 months ago

        About to hit 32. Life’s kinda in the shitter ATM, but I’m working on being that way by my 40s. Or mid 30s. Or something man, idk.

      • @[email protected]
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        99 months ago

        Meh. 50 is the new 40. Or whatever. It’s honestly not that bad for many people, me included (except for the unending struggle against depression but that disease is age independent so it doesn’t count! Yay!)

      • kamenLady.
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        59 months ago

        don’t say that - i turned 52, also a few weeks ago ( forever a virgin ) and things are quite different than i thought they would be - no walk in the park, but i wouldn’t want to miss anything

    • @[email protected]
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      49 months ago

      Start exercising and taking care of your body in your 20-30s to make your 40+s suck less. At least that’s what I’m trying to do.

  • Seigest
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    109 months ago

    I found the trick with the reflux is those apple cider vinegar gummies every night. I had to cut calcium heavy things due to a blood condition but these gummies work pretty well.Just don’t swap them with a shot glass of apple cider vinegar. Ive learned you will get a terrible case of shits.

    • edric
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      49 months ago

      Just don’t swap them with a shot glass of apple cider vinegar

      And you’re gonna erode your teeth over time.

      • Seigest
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        49 months ago

        Once was plenty enough to learn the lesson for me.

        I figured it be smart to not wash it down with water or dilute it. To really let work on the stomach. Burned like hell but I was heartburn free.

        I cannot over empathize the horrors that occurred in my lower regions the next day. My body made some new and loud noises. I can only be thankful I work from home.

        The gummies are not bad all though, if used as directed, and still decently effective. Just be sure to wash them down with a lot of water.

  • @[email protected]
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    79 months ago

    I used to get acid reflux all the time, like constantly. Then one week I had no sleep and I just couldn’t deal anymore.

    So I spend the next fortnight eating nothing but non-acidic foods and taking those calcium carbonate tabs things every third day (even if I had no reflux).

    And somehow, my chronic reflux is just gone. Never get it anymore unless I drink 2l of orange juice in one sitting. Even then it’s only once off and that’s it. This is not medical advice, but somehow my years of reflux is gone like that.

    • @[email protected]
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      59 months ago

      I had it my whole life. Turns out I’m allergic to tomatoes. Grew up in an Italian family, mother had a tomato garden. Go figure.

      • Tar_Alcaran
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        39 months ago

        Ah, kinda like how i “aged out of” my genetic childhood asthma right around the time when my parents stopped smoking indoors.

        • @[email protected]
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          29 months ago

          Oh shit! hope that goes well. I’m one of those never-broke-a-bone lucky guys. But, just found out that my left leg is significantly shorter than my right and the severe back pain is almost certainly related. Feels like I shoulda figured that out a while ago. Could kind of tell but never got around to properly investigated

          • @[email protected]
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            29 months ago

            Thank you! They had to kind of set my leg in place when they put on a splint so my legs wouldn’t be uneven. That shit was the worst.

    • Stamets [Mirror]OP
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      109 months ago

      Well, I’m 32 and my birthday a couple weeks ago went by with absolutely nothing happening because I couldn’t afford to buy myself a gift or even go out for a movie or something.

      • @[email protected]
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        59 months ago

        Well even if it wasn’t happy :( I am glad you were born and I doubt I am alone! Your posts brighten my day and I really, really appreciate it.

        • Stamets [Mirror]OP
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          49 months ago

          It’s one big reason why I post. If I can make anyone elses day just a lil better then it’s worth it. Granted I didn’t make any of this shit but still.

      • unalivejoy
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        39 months ago

        So poverty isn’t a generational issue, but a universal one.

  • @HamSwagwich
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    09 months ago

    Over 30 with those problems?

    Boy do I have some bad news for you…