Ask Lemmy@lemmy.world · 10 months ago

What are your best Sleep tips and hacks?

cheese_greater@lemmy.world to

Ask Lemmy@lemmy.world · 10 months ago

Nature’s Ambien

;) nuff said, “self-soothing”

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cheese_greater@lemmy.worldOP
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10 months ago
Hues are amazing.

-morning: bright white

evening: amber

2 hrs before bed: red

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