I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.
I am eating too much junk and processed food while watching movies and youtube videos. I want to stop as it affects my health. Any suggestions.
Don’t have it in the house. Don’t buy it. Don’t even go down those aisles in the store.
This is the only way. I lack all self control to not eat junk food and sweets. I never buy them for this reason. Only eat dessert and junk food if I’m out or it is provided for me somewhere else.