Hello. For context, I am in a university. I do not have any friends, and it feels like colleagues talk bad about me. This makes me quite hesitant to join any circles or attend seminars. I am not sure it is everyone who thinks bad about me though, I fear about asking. Yet I plan to do research, so I should attend seminars to learn current trends and stuffs. May I ask what I should do in such a situation? Are friends necessary, or not really? Also should I stop being in this environment and get a job instead? Thanks for reading lengthy paragraph, I would love any comments or advice for this.

    • protist@mander.xyzEnglish
      4·
      4 months ago

      Psychotherapy does not particularly help patients with RSD because the emotions hit suddenly and completely overwhelm the mind and senses.

      Hard disagree from me, dawg. Rejection sensitivity is a super common target behavior in psychotherapy treatments like DBT and RODBT, and it’s super treatable with those modalities. This article saying “only drugs work” is uninformed and misleading

      • InvisibleShoe@lemmy.world
        1·
        4 months ago

        Thats why I said to speak to a GP or psych. In Australia, the GP is first line for diagnosis who then refers you on to psychologist or psychiatrist.

        I’m just suggesting that based on what OP said, RSD could be a possibility and they should see a doctor for help if they are serious about improving their mental health etc.

    • scarabine@lemmynsfw.comEnglish
      1·
      4 months ago

      This is what springs to mind for me as well. OP, you should try to remember this: the people around you are not as concerned with you as they are their own lives. And their own lives are probably pretty intense for them to deal with!

      • Understanding other people’s lives might have intensity you don’t know about or understand is empathy. Displaying empathy will help you establish bonds with others and this is a good place to start.
      • Say they do ostracize and dislike you. So what? Can they really even do anything about it? Should you even care? Probably not. It probably doesn’t matter at all. So you’ll have to deal with it for now, but they’ll move on and so will you.
    • someacnt_@lemmy.worldOP
      1·
      4 months ago

      Oh, does RSD symptom include the illusory hearing about badmouthing? That aside, I do think only some actively participates in badmouthing behavior, and many might be ambivalent. I am not sure about this, though.