cm0002@lemmy.world to Funny@sh.itjust.works · 4 months agoWhy sleep so late?lemmy.mlimagemessage-square13fedilinkarrow-up1590arrow-down14
arrow-up1586arrow-down1imageWhy sleep so late?lemmy.mlcm0002@lemmy.world to Funny@sh.itjust.works · 4 months agomessage-square13fedilink
minus-squareskuzz@discuss.tchncs.delinkfedilinkarrow-up6·4 months agoGo to bed at 2, wake up at 10, same sleep and wake duration as go to bed at 8, wake up at 4. “Day” as in daylight will be different, sure, but that’s about it. It is all relative.
minus-squareexpr@programming.devlinkfedilinkarrow-up3arrow-down3·4 months agoAnd, you know, most businesses aren’t open at midnight. So you’re more limited in what you can do in a day. Also, getting a decent amount of sunlight is important, and that’s harder to do when you’re sleeping through a lot of sunlight hours.
Go to bed at 2, wake up at 10, same sleep and wake duration as go to bed at 8, wake up at 4. “Day” as in daylight will be different, sure, but that’s about it. It is all relative.
And, you know, most businesses aren’t open at midnight. So you’re more limited in what you can do in a day.
Also, getting a decent amount of sunlight is important, and that’s harder to do when you’re sleeping through a lot of sunlight hours.