• SupraMario@lemmy.world
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    11 months ago

    . I have literally the exact same habits with my vape as I did with cigarettes

    And there you go, you’re not addicted to nicotine. You’re addicted to your habit. It’s why I can’t stop biting my nails, they don’t have any drugs in them at all, yet I’ve been doing it all my life and have tried to stop multiple times.

    Habits easy to form and super hard to break.

    • bigschnitz@lemmy.world
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      11 months ago

      Dude that guy said very clearly his method was to lower the nicotine dose in his vape to ween down to 0mg/nicotine free vape. He isn’t trying to quit the habit, you didn’t even read his post.