Let me preface this by saying I am a man, and smoked a little too much, so I’m sitting here thinking… what is or was the original purpose of a bra? Weight support? Vanity? Covering the nips so people’s eyes met your eyes and you can have a normal conversation? Like what’s it all about?
It caused more paint when I was wearing ill fitting bras in both size and shape. I found r/abrathatfits in my mid-twenties and it changed everything for me. I mostly wear unlined mid coverage demi bra shapes now.
I do still get back pain like just below the shoulder blades in the center of my back. But that’s been there for years and I’m used to it now