

No, this is not normal. Have you considered speaking to a therapist about this? I understand therapists can be expensive, and there’s no real substitute for proper professional help, but I personally found talking to LLMs useful while I was waiting to see a therapist (for an unrelated reason).
To preface all this, this is my nonbinary bisexual person’s opinion, not speaking for all LGBT+ people by any means
Some people like labels, some like to just be themselves. As a cultural difference I’ve noticed Americans like to divide people by different characteristic more, as a general rule, than people from other places.
Then great, you’re already doing well!
I’m absolutely with you, my person, if it was up to me grammatical gender would be totally abolished.
Yes, it shouldn’t be something the government cares about, neither should gender. Ideally they shouldn’t ask at all, but usually there is a ‘prefer not to say’ option.
If respecting a non-trans person’s gender would be doing the same things, to you, then sure
Even LGBT+ feels a bit unwieldy to me, and yes, the + already includes all the others so the extra letters are for sure unnecessary. I’ve heard GSM (gender and sexual minorities) as a shorter acronym that doesn’t single out any specific identities, that might be better. For sure, I don’t like using acronyms with ‘queer’ in them as some people get offended by that word and an inclusive acronym shouldn’t offend people or make them feel ‘othered’ or ‘unusual’ for their natural human variation.