A comprehensive fitness coaching platform that allows create workout plans for you, track progress, and access a vast exercise database with detailed instructions and video demonstrations.

  • curbstickle@lemmy.dbzer0.com
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    2 months ago

    I’d say too narrow, goals vary between people greatly, and the routine you’d use for general fitness will be different than the one you’d focus on as a runner or cyclist, and different than someone focusing on support muscles for back or knee pain, or to lose weight.

    Its also good to change the routine over time, to change the angle and movement patterns, etc.

    • illusionist@lemmy.zip
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      2 months ago

      All those goals are fixed and for neither of them is a “random” routine good.

      Users should be able to create and share/follow routines.

      I would not want to rely on a random routine for my injury. Do you think tgat’s a good idea?

      Having an ai to tell me when to switch angle sounds overkill to me. I’d switch angles if I have to hit the muscle differently or just whenever I want to. Both situations don’t require an ai to do that, right?