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ReanuKeeves@lemm.ee to No Stupid Questions@lemmy.worldEnglish · 1 month ago

Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?

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Could your body adjust if you separated your macros into meals? Like all carbs for breakfast, all fat for lunch and all protein for dinner? What would happen?

ReanuKeeves@lemm.ee to No Stupid Questions@lemmy.worldEnglish · 1 month ago
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  • Riskable@programming.dev
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    1 month ago

    I highly recommend not eating your keyboard. The most commonly-used macros probably taste like finger cheese.

    • ReanuKeeves@lemm.eeOP
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      1 month ago

      Does that fall under my fat heavy meal or my protein heavy meal?

      • Riskable@programming.dev
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        1 month ago

        I think it’s part of a, “stabilizer diet”

        • ReanuKeeves@lemm.eeOP
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          1 month ago

          There is nothing stable about this diet

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