What are the differences between unsaturated, saturated, monosaturated, polysaturated, and transaturated fats?

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No Stupid Questions@lemmy.worldEnglish · 2 months ago

And how are those differences relevant to our nutrition and diet?

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2 months ago
https://en.m.wikipedia.org/wiki/Triglyceride#Saturated_and_unsaturated_fats

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