Picture for nutritional info.

  • rhombus@sh.itjust.works
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    7 months ago

    It might not be to the point of permanent damage, but you certainly wouldn’t be feeling good. You probably wouldn’t be iron deficient, but a lot of vitamins are only stored in small amounts in the body.

    • Chocrates@lemmy.world
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      7 months ago

      True, but people can go on extended fasts without malnutrition concerns. Usually those are in overweight folks though (at least what I am thinking of) so maybe they have deeper reserves.