Hello everyone.

I want to get back into healthy habits. This includes reading books before bed and no screen before bed.

The thing is that (for now) my partner and our child all sleep in the same bedroom. I tend to get to bed after they are already asleep and don’t want to disturb them.

What’s the best option to read in the dark that doesn’t involve blue light screen (smartphone) or high luminosity?

Are there e-readers with very very dim light that still allow comfortable reading?

Thanks for your input.

  • Bebo@literature.cafeEnglish
    31·
    10 months ago

    I read in my phone using an ebook reader app with amoled black background and a peach-ish font colour. I keep brightness on minimum, have phone’s night light setting on (it reduces blue light). Also ensure that my phone is on silent and dnd mode. Best combination IMO for reading in the dark before going to sleep. Another idea is, listen to an audiobook with sleep timer on.