Thank you for you detailed insights!
One thing I’ve discovered about my mentality is that, I’ve developed a perfectionist perspective/mindset that was resulted from the pressure my parent gave me for me to become the best in everything. Which I couldn’t. And this perfectionist mindset didn’t only stayed in study sector sadly.
Meaning, I DO get upset/sad if I cannot do a task I had planned and scheduled beforehand. That feeling of failure takes a toll upon my mental energy and it keeps me disabled, distant from reality for a long time( 10-12 hours ).
Whereas, If I face a sudden failure unknowingly of myself, I almost don’t feel a thing.
After reading your insight, maybe I’m sensing a change in my perspective. A positive change. Maybe I can LET GO of the feeling of failure and move on…
Will update in this community if I can make a positive shift in my life…
Thank you to all who gave me precious advices and insights.
I’ve grasped my understanding of thought process and ways to channel them through different methods like journaling.
I’ve also learned not to feel down in my unaccomplishment and to go forward no matter what. Because in the long run, it’s the action that counts. If I do nothing, I’ll succumb into the loophole of my unaccomplishment more which will make the mental toll on me greater.
Also, I’ll give you guys update if I can shift in a way I’ve never walked before. Peace 🤝🫂