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Cake day: March 10th, 2025

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  • I got called to Minnesota to serve two years as an LDS missionary back in 2000. I absolutely loved the place. But my first day was I was stationed in Brainerd MN, and my apartment was on the edge of a frozen lake. I took a picture of it, and colored in the old brick BBQ to look like a wood chipper with feet sticking out of the top, and a large red stain across the ice, and sent it to my sister. That picture sat in her cubicle for years after that. I can’t think of that scene without thinking of it.


  • There was a sci-fi book a while back where all humans were gone, and all that was left was a thriving android civilization expanding across the solar system. The main character was built on the base of a sex bot, and had the ability to set the speed of her hair growth, and color. At one point she gets tied to some tracks (a city on Mercury that traveled around the planet) to be eliminated (she was a spy) and ends up getting away by forcing her hair to grow at a rate so fast it came out weak and easy to tear. Super weird book, but I thought of it when I read the comment I was responding to. And yes, on/off was part of it.



  • Zero symptoms. It’s something very common, and usually discovered by coincidence. But I’m down 40 pounds so far. My grandmother died of non-alcoholic cirrhosis. It was horrifying to watch as a teen. Now that I’m in my forties this diagnosis, which is common, seriously scares the hell out of me. So I take it as a good thing that I am using to make lifelong changes. Crossing my fingers. I still want to lose 20-30 pounds. If nothing else I’m saving great money avoiding the convenience food I abused on a daily basis. And I’m getting really into working out and am hoping to get some “gains” in the next couple months.


  • Technically the entire bag all at once will raise blood sugar higher, causing a bigger spike. The liver can’t deal with that much, so it converts the excess to fat faster than if it is spread out. The bigger problem is making it a habit of surprising your metabolism with huge calorie spikes with starvation in-between. One time isn’t bad enough to be concerned with. Weekly, or even daily will wreck your liver (non alcoholic fatty liver disease or NAFLD is just a couple steps away from cirrhosis)

    Also, I’m no doctor nor do I have any background in the medical field. I just have a more progressed version of NAFLD from eating things like Oreos with both hands for forty years.