

I don’t know why you want a BIOS update.
If you’re wanting VT-x support, looks like it’s present.
https://mobilespecs.net/laptop/Toshiba/Toshiba_SATELLITE_M100-221.html
Processor Model: T5600
https://www.techpowerup.com/cpu-specs/core-2-duo-t5600.c378
VT-x
https://superuser.com/questions/1584771/what-is-difference-between-vmx-and-vt-x
The CPU flag for VT-x capability is “vmx”; in Linux, this can be checked via /proc/cpuinfo
One, if it got lucky.