

Food poisoning while on a road trip. On a shoestring budget so we were staying at a campground. Everything coming out of both ends simultaneously, doubled over in pain, delirious for ~24 hours. Only available place to do that was while laying on the floor in the campground shower. I was in there all day with the water on until the cleaning crew kicked me out.
No solids exited my body, it was excruciating.





Weekdays: 5g psyllium husk, 5g creatine, 30g whey protein, double Turkish coffee, 1 liter of water.
Weekends: 3 thick cut slices of bacon, small potato grated and fried into hash browns, 2 eggs sunny side up, pour over coffee, in addition to the weekday supplements.
My wife eats oatmeal or a French omelette during the week, which I make. And something more hearty on the weekend, depending on her workout schedule.