

My most frequent breakfasts are just coffee, or 2 eggs over medium, some kind of meat (spam, bacon, sausage, or steak in that order of prevalence), and some kind of bread (toast, English muffin, biscuit) with coffee. Those options account for perhaps 85% of my breakfasts.
Sometimes (1-3 times per month?) I have cereal and milk. Very rarely, I’ll have fruit and salami.
During the summer, I sometimes substitute iced tea for coffee. During winter, I sometimes have leftovers from dinner the night before. Any time of year, if there’s leftover pizza, I’ll have that for breakfast, cold, with salt and red pepper flakes added.
About twice a year I pull out my waffle maker, and make waffles on a weekend. Every time I tell myself I should do it more often, but every time it seems to sate my craving for ~6 months.





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