Good for you and thank you for sharing. My dad always told me “I’d rather die walking”. Dude is right. He’s in his mid 70s and is still pulling like he’s 20 years younger. I want to be that guy. Not guaranteed of course, but it’s my goal.

43 here. Still feel strong thanks to the gym. I’ve been lifting since I was 17. Longest I’ve ever stopped was about 2 years. I still lift heavy and don’t have any of that “older folks” back pain, and “it’s really hard to get up in the morning” and all that. I’m thankful for that. It’s never too late (if you don’t have a condition that prevents you) to become a gym goer.

I stopped running years ago. It’s not too great for the knees. I’ve been walking instead. 10k steps a day minimum without the torture of running. Been much happier and very healthy as well

Whoever runs it must have all of that stored locally, too, no?

We are funding a genocide, plain and simple. I don’t care how the media of the government spin it, our tax money is used to kill innocent civilians

Good use of our tax money. Fuck this life.

Blacklist a unit? 😂 Is that unit another country or something? Does our government really believe people are That stupid?

Lol. Not defeatist. Sarcastic is the word you’re looking for.

I think it’s a smidge too late.

This and the almost $1trillion military budget. “You want money to bomb other nations? Absolutely, here, unlimited supply of money. Healthcare and education for the people who pay for the military? Nah fuck them, how are we gonna pay for it?”

How is this even possible? Seriously, how can this be done at all?

About time.

I find it unnecessary. Race/gender/skin color or whatever shouldn’t matter.

Why did she have to specify the “white male” part?

True. And lot of these fruits come with fibers, which helps in slowing down the absorption of the sugars. That’s why I barely eat grapes and any fruit that is low on fiber, nor drink any juice, period. You’re right, though.

You’re speaking from your very tiny corner of the world. I understand that there are people who fall under whatever you said, but a big chunk just don’t have the time to give a single fuck about how healthy their food is, or they can’t afford it money and time wise. Some people do multiple jobs and have kids. I get what you mean, though.

It’s not just any regular sugar, it’s that high fructose corn syrup that’s the killer. Consuming a bit of sugar here and there isn’t that bad, but consuming something that is foreign to the body and accumulates in the liver is a whole new level of fucked up.

It’s hard to find “fit” people anymore. Walking around some grocery stores is mind blowing. I honestly feel bad for people. The “food” we have is shit and life is getting busier and busier.

Elections are close and Biden is trying to get people to vote for him. Not out of the goodness of his heart. Biden has long been a huge supporter of Israel.

Reminds me of Joey Tribiani using air quotes 😂