minus-squarepau_hana@feddit.detoYou Should Know@lemmy.world•YSK that the free and not-for-profit meditation app Medito had a huge update and is even better nowlinkfedilinkarrow-up5arrow-down1·edit-21 year agoFor guided mindfulness meditation, I’m not sure you need an app, just a recording. I have used these free recordings for years: Mindfulness: Finding Peace in a Frantic World linkfedilink
For guided mindfulness meditation, I’m not sure you need an app, just a recording. I have used these free recordings for years: Mindfulness: Finding Peace in a Frantic World