(Assuming you’re stopping)

Time.

Maybe there are better ways but I tapered down to the lowest dose and then just pushed through for a couple weeks.

It helped that each day was noticeably better than the last like at first it was every 10-15 minutes and a couple days later it was every hour or two

Apparently they’d have to go out of their way to support it (Bluetooth has to be configured and enabled) so it will not be implemented

I probably wouldn’t trust any free reminder site with all my most important passwords

Do you have a friend or parent who can schedule an email from their account? If you don’t trust them with your passwords you could also just encrypt the whole thing first. I did something similar to this with screen limit settings while my girlfriend had the password, and it made me never want to access them badly enough to ask her.

One other thing that’s worked well for me - a kitchen safe timer. I lock up my phone in one at work and get so much more done. You could also theoretically lock your passwords in there too (from minutes to 10 days)

Anyway, congrats on procrastinating by exploring ways on not procrastinating

From reading other stuff it seems much more likely that its a nuclear powered satellite jammer, not a nuclear satellite weapon. Nuclear powered would allow it to more effectively jam for longer distances/periods of time. We all have nuclear powered satellites in orbit which breaks no nuclear treaties so it sounds like they’re being intentionally vague for some russia fearmongering.

Not to say it’s not bad tho - it could take out commercial satellites like starlink very effectively and we know how critical that’s been for Ukraine/would be for Taiwan

Yep!

GrapheneOS allows you to turn off sensors (accelerometers) by app