Fushuan [he/him]

The clock also requires location services if you want it automated instead of manually putting the time zone, which most people don’t do, so that’s another thing they mistanage in their privacy policy.

Wasn’t recently a resolution in the EU to allow apple to have alternative app stores and thus allow side loading?

:^) Yes

Because it’s part of the mix of traits that that kind of group tends to have. It’s not one of the toxic ones but its part of the ones used to identify them.

Milky, Leblanc jayce, Jesus fucking Krist, no idea.

I prefer names tbh. I’m not american tho.

Just what the other guy told you. I get that it’s a good idea, so good that it has already been done. Streamio+torrentio is the same concept and once set up (takes 5 minutes MAX), it works the same way. I still prefer a full servarr setup though.

(low key shame on this product for having the *arr suffix while being a replacement of the servarr stack)

That torrentio is an add-on of streamio, it’s 1 app too…

So, streamio + torrentio?

When you think about it, low humms sound soothing so… I guess he was right? I do enjoy humming to myself sometimes.

And xenophobia is apparently a subset of racism, since it’s discrimination based on place of origin, and regardless of what the name implies, racism also accounts for place of origin alongside ethnicity so… Yeah, it’s racism.

Most of the time the far right gains power is because people don’t show up. The best moment to win in such an scenario is the moment the results are in. Because anti far right people will freak out and will hopefully show up. If they let this fester the right will just gain more votes.

I have never used the intended features (torrentio ftw) but in this page they have a stack of app icons. There’s prime video, netflix, HBO, disney…

Your case would apply for the legitimate use of streamio, where you can log into all the services and you can watch whatever through that service’s credentials.

Thank you too! About the feel you have that you “wasted” your time, don’t think like that, you created a habit of exercising and conscious eating, in the long run that’s the hardest part. As others have said, maintaining those habits and slowly increasing the intensity as you feel comfortable with it will always yield results, albeit slowly. For faster results you should go to trainers for sure though. Best wishes with your journey!

To summarise, musculature won’t hide fat because the fat layer of the belly is on top of the abs, fat hides abs.

I’ve been a rower in the past and some of my colleagues were able to show abs easily. Others like me, literally had to follow a very harsh routine for a 17 yo kid to even be able to. I was plenty healthy, I just wanted to get abs because of course a 17yo wants to.

The issue? Genetics. Some people accumulate fat in the belly first, so it will be the literal last place where it will go away. This means that even though I was the strongest of the club, with best times on competitions, I had a (very minimal) fat layer on top of the abs I obviously had given the competition results, and it covered the abs themselves.

Now, this is an extreme example, but I think that it shows why sometimes we must accept that “taking out the belly” is a marathon, not a sprint. And it does not really matter which part of your body you exercise in regards to weight loss, since your body moves fat around to compensate for it. Yeah, you will build muscle and volume in the places you exercise, sure, but that won’t make belly fat go away by itself.

For example, I recently started exercising and dieting and went down from 128kg to 114kg, aiming to be back at 95ish. My belly has reduced a lot, fat too, all around my body. All I did was some intense static bike and dieting, no lifting until a while because I felt embarrassed with my body. In any case, it worked, literally anything works IF you keep up with both diet and exercise.

Foreign to where? New Zealand?

Ukraine doesn’t allow for double nationality, and has the right to conscript it’s citizens, so even if those people felt Russian,if they got an Ukrainian citizenship, they are bind to that. There’s no fucking chance they are conscripting Russian migrants with Russian nationality and passport.

Source: my SO had to lose Ukrainian citizenship when she got her citizenship in my home country, even if mine does allow it.

Yeah, it’s bizarre reading people say they want physical games because if it’s not physical steam might remove it. Bro just download it and don’t delete it from your device, steam is offering a re-download service but nothing is stopping users from just downloading the game and keeping it in their disks.

Well, it’s true that they don’t help in the long term by themselves, but they are a huge help to headstart a change in routine.

You don’t need to tell me, as I said in my comment, I too did an intensive program and in helped me reroute my routine. It might help that since I needed to down 30kg there was no way in hell I’d do that in a week, so I focused on what I already wrote in the last comment.

All I wanted to say in my last comment is that they are good to reset a routine so that you can start getting new habits for the upcoming marathon.

The thing those intensive programs are good at is doing a dietary reset, so that you can somewhat get used to eating healthy amounts of healthy stuff.

Saying that they only thing that helps is adressing the everyday dietary habits sounds really pretentious, really. That’s the hard part, it’s really hard to change habits gradually for a lot of people, since dietary issues are almost like an addiction for them. Cutting cold turkey for a while and then reintroducing normal food slowly is a very effective way for some people to adresss their daily dietary habits.

I literally could not control myself while eating for a long while, whatever dish, Pringles bag, fries bag I opened, I finished it on a single go. Whenever I was bored, I told myself that I would eat one or two, and suddenly it was empty. It’s really frustrating because I really was trying not to, and I tried so many times to gradually lessen the stuff I ate, count calories, whatever. It’s all moot. What actually helped me was doing a very intensive process for a week that helped me reset my eating habits, then began eating only healthy stuff, and forced myself to find healthy stuff that I found tasty too.

Basically, those programs do have a function to exist.