I was born and raised in Las Vegas. It’s a dry heat so water helps. I soak my shirt or hat and I can be outdoors for a while. Loose fitting light colored clothes and a wide brimmed hat go a long way. Stay in the shade or go out at night. Drink plenty of water, this is the biggest thing.

Indoors, a fan can help. An evaporative cooler is very effective in the dry heat. We’re spoiled so most places are air conditioned, so I try to go places that are free to be in like the mall, library, grocery store.

Wouldn’t beer have less infection risk because of the alcohol? Disclaimer, I didn’t read any of the articles and have no expertise beyond drinking beer.

Better brush up on local customs too. Some gestures are more crude than others in different countries.

This is relevant to exmormons, since the Book of Mormon has horses in America a few thousand years ago.