My sweating is genetic, my mother’s side of the family is all the same. I sweat at 300 the same as 160.
Working out for health reasons sucks, but if you’ve got enough reason for it, show that workout who’s boss. Spite is as good a reason as any. Staving off diabetes is even better.
My wife thinks it’s too bitter.
Of course, I only tried it originally because TNG, but I liked it from the start.