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Joined 2 years ago
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Cake day: June 12th, 2023

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  • I regularly ask it these questions and have yet to have it too far off of what I’d find from people on any forum.

    Here is me asking it today

    A heart rate of 178 BPM (beats per minute) can be healthy depending on the context:

    ✅ Healthy in Certain Situations:

    If you’re exercising intensely, such as during cardio workouts, running, or high-intensity interval training (HIIT), 178 BPM can be normal and expected, especially if:

    You’re younger (e.g., teens or 20s)

    You’re fit and accustomed to high heart rate workouts

    General formula for max heart rate:

    220 - your age = estimated maximum heart rate So for a 25-year-old: 220 - 25 = 195 BPM max 178 BPM would be about 91% of max, which is high, but acceptable during vigorous effort.


    ⚠️ Not Healthy at Rest:

    If your heart rate is 178 BPM while resting, sitting, or sleeping, that’s too high and could be a sign of:

    Tachycardia (abnormally fast heart rate)

    Anxiety or panic attack

    Dehydration

    Fever

    Heart condition or arrhythmia

    Stimulant or drug effects (e.g., caffeine, medications)


    📌 Summary:

    Situation 178 BPM

    During intense exercise ✅ Normal At rest or light activity ❌ Needs medical attention

    If you’re unsure or it feels abnormal, it’s always safest to consult a doctor.











  • Hey everyone, there’s a lot of you. You ever think maybe you can just troll them by none stop posting to all their subreddits. Hell the mods are like the same 20 people in over 5000 sub reddits. That’s a weak point. See, because more than half of you fucks are like “Let me take time off work and i"lll show up in a street randomly, I"ll make this sign with sparkle power and we can like fight the man by standing and marching all day every day I’lll do that but I won’t shit post that’s crazy.” But maybe shit posting is better because we can all see it and laugh and have fun but like when you’re standing in a street in Cincinnati, unless it’s shit posted we can’t all see it. And usually the only people shit posting are fucking proud boys who show up to beat you all up because I mean let’s be honest, they’re blasting and cruising while we’re all playing rimworld. Not to say that all people in the gym are like that, but just they adopted this weird subset in the gym and it works. So let’s trade protesting in for shit posting or something. Just saying. Fucking Luigi them. Also go to the gym fuckers.