minus-squareMHanak@lemmy.worldtoYou Should Know@lemmy.world•YSK to lose weight, fill up with foods low in caloric density and high in fiber, like fruits and vegetables. This can trigger satiety without the overload of calories and beats going hungry long term.linkfedilinkarrow-up1·3 months agoThe pills i see are mostly 1000 or 4000 linkfedilink
The pills i see are mostly 1000 or 4000