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  • 65 Comments
Joined 1 year ago
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Cake day: June 1st, 2023

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    • Video games: lifelong tech interest + it was what the other people in school were doing? I found that I like to compete as well
    • Podcasts: monotonous tasks always really annoyed me as I was mentally understimulated. Listening to podcasts solved that particular issue, and now I can wash dishes and clean for days at a time
    • Walking: I was overweight and wanted to change that, and I had trouble getting into running due to me finding it mind-numbingly boring. Just walking and walking a lot was very helpful in this regard. Combined with the aforementioned podcasts it was a winning combination
    • Biking: I don’t own a car by choice, being able to get around more than just fine with transit where I live. During the pandemic while I was working from home, this became a challenge as I didn’t want to risk infection when going to buy food or other things. As such, I dusted off an old bicycle, and started using it to get around my local area. I quickly noticed that it was great fun to bike, despite having just a bog-standard terrible bike. I then changed jobs and wanted to go to the office more, and figured one day that I would try to combine my new-found interest in biking with my desire to be at the office by commuting by bike. It was a bit hard to justify time-wise as it was generally faster to go by transit, which motivated me to go faster every day to try to beat the transit alternative. As such, every day became two small races, and I fell in love. Cycling is way more fun than running and I have never been healthier than I am today, I believe.




  • So first off, I don’t think you should bring the laws of physics into conversations of how human bodies store fat. I know it’s tempting - I’ve been there before - but it’s just too reductive to be useful in the conversation, and it leads to generally poor conclusions.

    While it’s true that energy cannot be ‘conjured from nothing’ - human bodies don’t quite work on a fixed energy in/out model. They can be variably efficient in how much energy is required to perform certain tasks, and secondary systems can be turned off when the need to conserve energy becomes apparent (leptin is the signaling mechanism for this).

    The main mechanisms that cause rebound weight gain after sharp dieting is a reduction in passive energy needs stemming from the change in leptin levels, along with leptins very strong effect on appetite.

    I suggest to you, and anyone still under the impression that CICO is a useful model for understanding human metabolism, to read the book The Hungry Brain. It’s hugely useful for gaining greater insight into the subject.













    • Sweden
    • Tech
    • 7 YoE, Senior level

    What I did last time was to write down every company I could see myself working for here in town, and checked their career pages/contacts I knew at the company for openings. Then I browsed LinkedIn to figure out any other potential opportunities.

    Finally, I applied to 10 companies simultaneously. I got rejected by one, rejected a few before coming to the offer stage (the remaining didn’t complete their processes in time), and landed five offers that I tried my best negotiating against each other before signing one.