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Joined 2 years ago
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Cake day: July 8th, 2023

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  • So many misconceptions here.

    First, there are 2 buckets of depression. First is situational. These typically resolve when the situation causing it resolves. Second is chronic depression, or whatever the correct term is. This is a lifelong condition that cannot be cured as far as I know, but can instead be mananged. If you have chronic depression then the best thing you can do is accept it and try your best to manage it.

    Second, therapists don’t prescribe medication. Psychiatrists do. Talk therapy helps you work through your issues. You can do this without being on meds. It doesn’t have to be both.

    Third, exercise has been clinically proven to improve mood, as you said. No, it won’t cure chronic depression but it will sure as shit help. You should definitely take advantage of it if you can.






  • I think if you’re really not finding anything and you just need a job, then recruiters can probably get you a job. But if you want an actual career job or you are trying to be more targeted in your approach (which may not be an option for everyone, I absolutely understand that) then going direct through companies can help

    Also if you’re newer in your career then maybe a recruiter can be helpful to get you in the door.

    Essentially I really hate recruiters but I am also hesitant to tell people not to use them. I just hate them lol.