You figure out where you want to go. Plan how to get there, and then do things in the present to get there. Don’t get stressed out how things turn out; you can only really have some notion of control of what you are doing. If the current plan doesn’t work, change it, and keep doing it, until you get there, or not.

Holy cow!

Oh, the horror! I think I did the best I possibly could, given the circumstances.

Lemmy!

There seem to be published scientific paper that some scientists disagreed. There are alcohol-free mouthwashes too.

Listerine seems to help remove plaque effectively. Since start using it in the middle of the night when I wake up, not getting regularly cleaned doesn’t seem to be a problem anymore. This is coupled with flossing and thorough brushing of course.