psychOdelic she/her@discuss.tchncs.de to

Mildly Infuriating@lemmy.worldEnglish · 23 days ago

my back hurts so bad

psychOdelic she/her@discuss.tchncs.de to

Mildly Infuriating@lemmy.worldEnglish · 23 days ago

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someguy3@lemmy.world
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23 days ago
McGill big 3 https://youtu.be/2_e4I-brfqs

Sideways walking helped me, it’s similar to the second exercise.

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